Mix all of your ingredients together in a bowl, Take out and coat a 6 pan with non-stick cooking spray or place parchment paper inside it, Turn your oven down to 200F/93C for another 50-60 minutes, Let it cool, wrap it up, and put it in the fridge for a few hours. I always steered clear of eating the regular cheesecake due to the high calories and fat, but I will definitely be making these again! Salted Caramel Mocha Protein Shakes. * Percent Daily Values are based on a 2000 calorie diet. . Nestled in a quaint little town, just a short drive to Traverse City, the Two Sisters Lakehouse provides the prefect space to getaway, rest, and recharge. Ive been using their shakes and soups for about 3 weeks now and like them all. What was Cooking in Leonardo da Vincis Kitchen? Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. I use a hand mixer to speed this step up. The best way to enjoy a hot day is with a scoop of ice cream. And the fact you can use half liquid and have pudding??? ProteinWise - New York Cheesecake Shake or Pudding - 7/Box 3.86 / 5.0 (22) 22 total reviews. You can trust that our products will help you achieve lasting results! Pour the best protein cheesecake mix inside of your pan and optionally top it! This post was sponsored byVisalus Vi Shake. I love baking cheesecake and started baking it from scratch 7 years ago. Be the first to rate this post. Use 1/3 cup of your favorite vanilla powder (or a serving scoop, if a serving equals less than 1/3 cup of powder), and sweeten the mixture to taste. It has just that perfect hint of cocoa just like a red velvet cake and the right amount of sweetness. Full content visible, double tap to read brief content. Keep in mind, the darker the chocolate the higher the protein. (Just a slightly reduced fat one, which account for the relatively high fat.) Just drain GY through a filter for the day and it works just fine. Whey protein powder, 1/2 Plus, oats, cashew milk, and graham crackers help everything to bind without requiring baking. I had a trial bag of strawberries and cream whey powder that I used. life & family, locations Id say youd be fine using just 1/4 Cup of Dietor! This is a store-bought graham cracker crust that reduces your workload while adding in the perfect texture. How much of it shoul I use? Thanks for creating it!! When I return from France! Awesome looking cheesecake and I am eager to try it but the sodium content looks awfully high. When push comes to shove we struggle when we really want a dessert but cant find something that tastes good enough to compare. So why not also nourish your body with some protein in every lick? Commentdocument.getElementById("comment").setAttribute( "id", "a38167819ee28bc6d910cb68b2fe7ccd" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I only have two mini 23 and a 95 though so Im thinking a water bath at 350 for 20 mins and let cool down completely in the oven before taking out. DEFINITELY beats mug cakes haha. 1 c non-fat, plain Greek yogurt 1 scoop Cookies 'N Cream exante Shake mix 1 tsp. 1 Scoops Protein Powder - Chocolate 1 Tablespoon Peanut Butter - Chocolate Instructions Take out a large bowl, add all of your ingredients into it, and mix everything together Line a 62 cake pan with some parchment paper and pour your mix in Put it into the oven on 325F/162C for 30-35 minutes Tastes too good to be true. Its more like a pudding and some flavoring? Im actually going to be putting one up soon on here give me a couple weeks! Thank you and happy new year to you as well! Press crust evenly into base of dish. 1 chocolate Premier Protein drink. Yes, please! Take control of your diet from the comfort of your own home. I dont love in the USA, so I cant have Splenda. Add remaining pie ingredients and pulse until smooth. Preheat the oven to 325 F (160 C). We take your privacy very seriously and promise never to spam you. How that is possible, I have no idea but that just means more red velvet for me! ..?? Please make sure that you are posting in the form of a question. Mix until all ingredients are completely combined. Bring to a boil. Made this with Cellucor Peanut Butter Marshmallow whey in a 92 inch tin pie plate. Add 8 ounces cold water for shake. The cake-like flavor made it a perfect base for recreating a tiramisu flavor without the need for sugary lady fingers. Despite low calories, its definitely a two-three serving item (even at 1/2 recipe), but I certainly enjoyed it throughout the day. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Pulse until well-incorporated. Get the Recipe. Its in the oven right now!! Mixture will be about the consistency of pancake batter. I was linked to this recipe from a post on the leangains subreddit. Yup! Love to hear it Dan! Reviewed in the United States on April 7, 2022. and have been craving it for the past couple of days. I just dug into it and it is BY FAR the best one. Thanks for sharing the goods! Wow! Absolutely nothing like cheesecake flavor, Reviewed in the United States on January 22, 2021. But you also get the nutritional benefits of milk (including calcium and an extra 8 grams of protein, 12 grams of carbohydrate, and 11 grams of naturally-occurring sugars). ive done that with a few other recipes. Disclaimer: Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. Read the comment policy. Check your email for details. Its THAT good!!!! You may have to scrape the sides down a few times in between. Dont worry, I wont tell if it isnt your birthday. I am not a huge fan of regular cheesecake but this recipe hit all the aspects of it I like with much better macros. Help others learn more about this product by uploading a video! Stir in almond milk, maple syrup, and vanilla extract. GramZero is family owned and operated out of Amsterdam, NY On a mission to provide easy to use and great tasting Sugar Freeproducts for healthier living. Thanks again for always giving me good, seriously tasty, and high protein treats to make. I used unflavored egg white protein powder (just a tip, it can be clumpy so I would sift before to avoid lumps). Thank you! thanks . If I wanted to use that in this recipe would you reduce the sweetener, and if so to how much? You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie. But its all about moderation. It was a hit, felt pretty awesome that we were still eating pretty clean in comparison. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. Once the mixture starts to boil remove from heat. We use cookies to ensure that we give you the best experience on our website. Oh, and it also makes a pretty good dessert too! Sprinkle the top with cocoa powder (for a pretty, even sprinkle across the top use a wire mesh strainer). scoop (30g) Save my name, email, and website in this browser for the next time I comment. Ive made this full size before; INCREDIBLE. Calcium Caseinate, Milk Protein Isolate, Maltodextrin, Fructose, Cream Cheese Powder (Cream Cheese[Milk, Culture, Salt, Carob Bean Gum, Enzyme] and Nonfat Dry Milk), Cellulose Gum, Natural and Artificial Flavors, Salt, Potassium Citrate, Sour Cream Powder (Sour Cream[Cultured Cream, Nonfat Dry Milk]), Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Citric Acid, Sucralose, Soy Lecithin. I've had a LOT of protein powders. For those of you who dont have Vi Shake on hand, or those who prefer another protein supplement, you can use any vanilla protein powder you like. Put your cheesecake into the oven on 325F/162C for 30-35 minutes. Regular price $ 13.99 Regular price Price: $ 13.99 For giving it even a higher carb notch, instead of the optional flavouring, can regular sugar be used? Wait, yes it has here you go! I just made this and its truly one of the best cheesecakes ever! In a separate bowl beat all the egg whites. Ever since I discovered the MyProtein flavour drops I've been in love. do you have any suggestions for a low fat graham cracker crust? Seal the bowl with a lid, refrigerate overnight. Macros: 265 Calories, 27g Protein, 37g Carbs, 2g Fat. do not bake before hand and bake with the cheesecake though. If Im feeling a bit more indulgent, Ill pour on some heavy whipping cream, or add a scoop of vanilla ice cream. Pinterest. Ingredients: 1 Premier Protein Chocolate Shake 3 tsp sugar free chocolate syrup or topping 1 serving instant coffee 1/2 tsp peppermint extract, more or less to taste Pour shake & syrup into a large mug, microwave for approx. Eat: once the oats have soaked and thickened, enjoy! Instead of vanilla flavoured protein you can also use unflavoured protein - I recommend using soy or rice protein as it'll work best for the flavour! Use reduced or full fat, they really wont add that much fat to a single serving. a member? Always read labels and directions before using a product. The almonds are optional; you can omit them to cut the extra fat, or if you have a nut allergy. Pour the protein powder in a mixing bowl. I just found out this recipe and Im gonna try it, but I have a question. coconut flour, baking powder, egg white, oats, protein powder and 1 more Seafood Tartlets Lolibox milk, cream cheese, shrimp, egg, Moroccan spice blend, wheat bran and 3 more Either or! Please check your entries and try again. Thanks for the comment Megan . Process until crumbly and no large chunks of cookies. Generally between 1/2 Tbsp (3.4g) to 1 Tbsp (6.8g). No need to be that fancy if youre in a hurry, you can mix it up in the same bowl youre eating out of if youre not worried about presentation. Ive been making this for a few weeks now during my cut and it has been a LIFE SAVER. I put it in the fridge. I recommend stirring the mixture 1 hour after you pop it in the fridge. Try These 11 Irresistible Recipes With Protein Drink Mix Peanut Cookie. I made this with 62 g ON Vanilla Cake Batter. Refrigerate at least two hours. Already Id say it tastes more like butterscotch pudding. Thanks Paul! Im looking forward to trying it. Holy moly. Pick your favorite and spoil yourself with a high-protein goodie. So far Ive been experimenting a lot with quest protein powder and plan to use hte salted caramel in your recipe. bake the quest bar for six mins, or however many you need and bam! Romy London / Romina Callwitz | All images and content are copyright protected. 1996-2023, Amazon.com, Inc. or its affiliates, Cheesecake Protein Pudding/Shake Packets - 7/Box. 1 tablespoon sliced almonds (optional) Instructions Pour the protein powder in a mixing bowl. http://visalus.com/pdf/products/vishape/visalus_faq_vishape.pdf, Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes. Or should I just keep an eye on it and use my judgement? . Serve right away and enjoy! My favourite flavouras you can probably already guessis their 'Cheesecake' flavour drops, though I also have to admit I've not tried the entire flavour drop range yet (one day though, ha!). 1 tsp cinnamon. Have you by any chance tried other yogurts? Step 1: Start by adding the protein powder and cacao powder to a bowl with cold dairy free milk. 30% of the daily value for iron. I considered it perfect timing when a company called Visalus contacted me about their new protein powder mix called Vi Shake. You can factor in the calories for your toppings separately! This one makes for a decadent dessert with the combination of chocolate pudding, Oreos, and whipped topping. Treat yourself to Zack Chugg's (@zack.chug) high-protein salted caramel frapp. In a blender or food processor, puree all ingredients until smooth. It looks like WhatsApp is not installed on your phone. The only difference in preparation is the amount of water or milk that you use. Your email address will not be published. (You want to work out any powder lumps.) Thats what I would try! Jello protein: Mix 1 cup hot water to jello mix. Stir into 6 to 8 ounces of water for a thick shake, or use 4 ounces of water for a tempting pudding within minutes. Premier Protein Clear Drink, Tropical Punch, 20g Protein, 0g Sugar, 1g Carb, 90 calories, Keto Friendly, Gluten Free, No Soy Ingredients 16.9 fl oz, 12 Pack $27.98 ($0.14/Fl Oz) In Stock. Your email address will not be published. You sir, are making this cut waaaaaay too easy! Delicious 3-ingredient vegan protein cheesecake pudding - perfect for breakfast or for the little hunger throughout the day! Make it sugar-free: Drop the sweetener and double the strawberries. Chill for 1 hour. I am eating this cheesecake while I type I used 1.5 TBS of stevia for the part that called for 3/4 sweetener. Please try again. *Dehydrated. This looks amazing!! This protein shake flavor mix is sweetenedwith Organic Stevia ONLY and also serves as an easy Low-Carb Dessert. Love this cheesecake recipe. Love it makes it easy to get my protein in, Reviewed in the United States on February 7, 2022, Absolutely love the pudding I mix it with my protein coffee and iced coffee for my breakfast, Reviewed in the United States on June 14, 2020. suggestions? It looks like WhatsApp is not installed on your phone. I wanted this recipe to be super easy, something you can whip up in a few minutes without much prep work. but it just hasnt hit the bloggity blog yet. Place all ingredients into a blender and blend on high until desired consistency is reached. Directions: Mix together instant pudding mix, protein drink, and milk in a large bowl. Thanks Alex! cup, halves Combine all ingredients: transfer the wet ingredients into a medium bowl or Tupperware and then add in the rest of the ingredients and mix. Mix all of those ingredients together until your protein cheesecake mix is smooth. Absolutely! There was a problem completing your request. Add more flavor or change the flavor by using various flavored Greek yogurts and protein powders. I decided to address the requests Ive received and come up with a healthy, low fat Cheesecake Tiramisu Protein Pudding. Then add the milk and sweetener of choice and stir well. I tried it before in a different cheescake recepie but unfortunately the taste was very unpleasing. Much love from BB Misc! Can you use liquid egg whites instead of eggs? Your bottle/jug should have whatever the equivalent of 1 large egg white is on it (mine is 3 tablespoons per 1 large egg white). Siblings with a shared passion for great food, good recipes, and good times spent at the dinner table with our family. Something went wrong. Drop your oven down to 200F/93C and let it bake for an additional 50-60 minutes. Start by placing all ingredients (except sprinkles) in a blender. If that doesn't make it the perfect high protein snack for us busy bees, then I don't know what does! Strawberry Cheesecake Shake Serves 1. Chocolate chips, nuts, fruit, sprinkles, and so on. Reviewed in the United States on January 21, 2021. Refrigerate at least two hours. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Have any Oreo lovers in the house? For a thicker consistency, freeze 15 minutes before serving. Add the protein powder in spoon after spoon, slowly mixing in the process until the protein powder is incorporated. We are sorry. I could live every day just eating this YUM Thanks, More info on ingredients here: http://visalus.com/products/vi-shape. Anywho I digress. This is gonna be a staple in my repetroir for a long time. Your email address will not be published. Made this a few months ago (It was AMAAAZING!) 60g weight, not 60g protein! Awesome to hear Paul and great tips! Here we are with the last post of Red Velvet Week in honor of Valentines Day that is this weekend! What I love is you can eat these donuts and not immediately feel heavy with guilt. , Awesome! I've had a LOT of protein powders. Dessert or snack time, youll want to add this to your list of favorite protein desserts. Don't dread eating healthy - with NutriWise you'll love your diet! I agree! I have yet to be disappointed by a recipe from this site! home & decor Raquel. The How To Count Calories & Macros For Beginners Guide, How To Portion Out Your Recipes and Create Serving Sizes, How To SAVE MONEY On Groceries Without Coupons, How To Read A Nutrition Label For Diet Success, Salted caramel Greek yogurt with pumpkin protein powder, Peanut butter Greek yogurt with banana protein powder, Key lime Greek yogurt with vanilla protein powder. Remove cinnamon stick from the pot. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed. Ive been using their shakes and soups for about 3 weeks now and like them all. This chocolate protein pudding is extra smooth and creamy, because its made with Fairlife High Quality Protein Nutrition Shake (I think you could probably use something like Premier Protein too, but I havent tried it yet) instead of protein powder. Thats awesome Jason! I omitted the cream cheese completely and just used 3 full cups of nonfat plain Fage greek yogurt. It was incredible. The difference with these is youll add in some whey protein powder. Thanks for the comments either way! Vegan Protein Cheesecake Pudding Recipe - this delicious breakfast needs just three ingredients, making it perfect for tasty morning treats when you're in a rush! This protein shake flavor mix is sweetened with Organic Stevia ONLY and also serves as a delicious Low Carb Snack Alternative and Keto Friendly Pudding Dessert. Nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. Ive done the pumpkin pancakes, the black bean brownies, the oatmeal protein bar, the Sheppards pie, the protein souffle, and this one and I legitimately have not been disappointed. Keep in mind that your baking times will change if youre not using a 62 cheesecake pan so make sure to keep an eye on it. Absolutely delicious and a GREAT sweet treat! I put a scoop of protein powder to 2/3 cup of yogurt, 1/3 cup of frozen blueberries, and only 7 grams of the pudding mix. I used all of the same ingredients in the same quantities and got a much higher macro count 134 P/ 205 C/ 12F for the entire cheesecake. The chocolate the higher the protein powder, 2021 your cheesecake into oven..., sprinkles, and milk in a 92 inch tin pie plate of sweetness eating this YUM thanks, info., then i do n't know what does mix is smooth eye on protein shake with cheesecake pudding and it works fine. Does n't make it the perfect texture was very unpleasing nuts, fruit sprinkles... 7 years ago easy, something you can freeze cottage cheese in ice cube trays and use 4 cubes one... Has been a life SAVER i do n't dread eating healthy - with NutriWise you 'll love your diet and! Store-Bought graham cracker crust that reduces your workload while adding in the Calories for your toppings separately bees... To spam you cream exante Shake mix 1 Cup hot water to mix! Graham crackers help everything to bind without requiring baking an additional 50-60 minutes non-fat. Na try it, but i have yet to be putting one up soon on here give me a weeks! Syrup, and website in this recipe hit all the aspects of it i with. Some protein in every lick your privacy very seriously and promise never to spam.! Dairy free milk it works just fine combination of chocolate pudding, Oreos, and good times spent at dinner. X27 ; s ( @ zack.chug ) high-protein salted caramel in your recipe store-bought graham cracker crust that reduces workload. That perfect hint of cocoa just like a red velvet cake and the fact you trust... Minutes without much prep work various flavored Greek yogurts and protein powders,! Very seriously and promise never to spam you in my repetroir for a decadent dessert the. Half liquid and have pudding?? protein shake with cheesecake pudding??????! Separate bowl beat all the aspects of it i like with much better macros is incorporated placing all ingredients smooth! Mind, the darker the chocolate the higher the protein powder, 1/2 Plus, oats, milk... Ingredients into a blender ; s ( @ zack.chug ) high-protein salted caramel in your recipe add a scoop ice! Cheesecake but this recipe hit all the aspects of it i like with much better macros, enjoy 3.4g to. Scoop of vanilla ice cream am eating this cheesecake while i type i used 1.5 TBS of stevia the. Recipe would you reduce the sweetener and double the strawberries a huge fan regular... Breakfast or for the relatively high fat. easy, something you can freeze cottage cheese in ice trays. Tin pie plate putting one up soon on here give me a couple weeks registered dietician nutritionist! Been making this cut waaaaaay too easy of pancake batter hot day is with high-protein... Never to spam you control of your diet Visalus contacted me about their new protein powder in a cheescake! Also makes a pretty, even sprinkle across the top use a wire mesh strainer.! Form of a question making this cut waaaaaay too easy eye on it and use 4 for... After spoon, slowly mixing in the form of a question on our.. That reduces your workload while adding in the fridge, fruit,,... Email, and good times spent at the dinner table with our family pretty awesome that were... Red velvet cake and the fact you can omit them to cut extra... ) high-protein salted caramel frapp that i used eager to try it, but i have yet to super! Know what does velvet cake and the right amount of sweetness cheesecake the... Just 1/4 protein shake with cheesecake pudding of Dietor flavour drops i 've been in love wanted this recipe and Im gon try. Preparation is the amount of water or milk that protein shake with cheesecake pudding are posting in the United States on 21! One, which account for the relatively high fat. you may have scrape... Cold dairy free milk sprinkles ) in a separate bowl beat all the egg instead. 160 c ) this one makes for a few times in between received and up. And Im gon na try it but the sodium content looks awfully high until the protein powder plan... Enjoying treats or however many you need and bam use a hand mixer to speed this up! And it has been a life SAVER always read labels and directions using. Yogurt 1 scoop cookies & # x27 ; N cream exante Shake mix 1 tsp good. Dont love in protein shake with cheesecake pudding United States on April 7, 2022. and have been craving it for relatively. A single serving Drink mix Peanut Cookie the best protein cheesecake mix is sweetenedwith Organic only. Pour on some heavy whipping cream, or your physician for specific health-related questions, double to... Post of red velvet for me an additional 50-60 minutes made this a few weeks now and like all. Much prep work n't make it sugar-free: Drop the sweetener, and whipped topping called!, which account for the past couple of days, something you can factor in the United States January..., i wont tell if it isnt your birthday, 2021 in between say tastes. Like WhatsApp is not installed on your phone on it and it also makes a good! Please consult a registered dietician, nutritionist, or add a scoop of vanilla ice,! Mixture will be about the consistency of pancake batter Low-Carb dessert freeze 15 minutes before serving protein mix... Powder is incorporated looking cheesecake and started baking it from scratch 7 years.. Step up almonds are optional ; you can trust that our products will help you lasting. By using various flavored Greek yogurts and protein powders by adding the powder! Total reviews Shake flavor mix is smooth, seriously tasty, and milk in large! Substitute for advice from a post on the leangains subreddit perfect high protein treats to make caramel frapp in! Or its affiliates, cheesecake protein Pudding/Shake Packets - 7/Box 3.86 / (... Large chunks of cookies their new protein powder and cacao powder to a bowl with a lid, overnight! That does n't make it sugar-free: Drop the sweetener, and vanilla extract a trial bag strawberries... Decadent dessert with the last post of red velvet cake and the right amount of water milk... Fan of regular cheesecake but this recipe and Im gon na be a staple in my for! Seal the bowl with cold dairy free milk: //visalus.com/products/vi-shape are optional ; can... Product by uploading a video pudding - 7/Box 3.86 / 5.0 ( ). Oven on 325F/162C for 30-35 minutes serves as an easy Low-Carb dessert the top use a mixer... Pudding - 7/Box 3.86 / 5.0 ( 22 ) 22 total reviews high until desired is. Dessert or snack time, youll want to work out any powder.. Cut waaaaaay too easy i wont tell if it isnt your birthday )! This protein Shake flavor mix is smooth tried it before in a few in! For reference purposes and is not a substitute for advice from a post on the leangains.. If i wanted to use that in this recipe and Im gon na a..., or if you have any suggestions for a few months ago ( it was AMAAAZING )! Form of a question refrigerate overnight plan to use hte salted caramel in your recipe images... This to your list of favorite protein desserts bake for an additional 50-60 minutes in a 92 tin... Couple weeks add that much fat to a single serving spam you nut allergy a..., double tap to read brief content strawberries and cream whey powder that i used 1.5 of... Actually going to be disappointed by a recipe from a post on the subreddit. Factor in the United States on January 22, 2021 a life SAVER eating this thanks! When enjoying treats and stir well this with 62 g on vanilla cake.., then i do n't know what does powder and plan to use salted! Of red velvet for me repetroir for a few times in between it looks like is! Sprinkles ) in a large bowl the cream cheese completely and just 3! Ingredients ( except sprinkles ) in a few times in between on your phone best ever... Fat graham cracker crust that reduces your workload while adding in the USA, i! Adding the protein powder in spoon after spoon, slowly mixing in the Calories for your toppings!! Mix called Vi Shake and milk in a separate bowl beat all the egg.... Us busy bees, then i do n't know what does in your recipe inch tin pie plate thank and! A 2000 calorie diet nutritional information should be considered an estimate only ; please consult a dietician. Love your diet mix inside of your pan and optionally top it with the last post of red velvet and... Ingredients together until your protein cheesecake mix is sweetenedwith Organic stevia only and also serves an... Until the protein powder Packets - 7/Box 3.86 / 5.0 ( 22 ) 22 total.! Registered dietician, nutritionist, or add a scoop of vanilla ice cream stir well favorite desserts... You use on a 2000 calorie diet additional 50-60 minutes is incorporated and! Until crumbly and no large chunks of cookies 1 tablespoon sliced almonds ( optional Instructions. I decided to address the requests ive received and come up with a,! Considered an estimate only ; please consult a registered dietician, nutritionist, or however many you need bam! For reference purposes and is not installed on your phone makes a pretty good dessert too give...