Place steak between 2 pieces of plastic wrap and pound with a meat mallet until 1/2" thick. If you have a domed lid that fits, use it. Grandma's Swiss Steak Recipe Ingredients For the Steak: 2 Pounds Tri Tip roast Cup all-purpose flour Teaspoon salt Teaspoon pepper 2 Tablespoons oil For the Sauce: cup finely chopped green bell pepper 1 cups finely chopped onion 2 (16 ounce) cans diced tomatoes 1 teaspoon salt 1 teaspoon pepper Instructions For the Steak: Place oven rack on middle position. Havent fixed it in years, and years. Check The Color. Hope youll find tons more you enjoy just as much! I decided to use this recipe, because it was almost all the ingredients they used. Salt and pepper to taste. Ive been wanting to try to pork cubed steaks. Cut round steak in serving-size pieces. Season the beef with salt and pepper on both sides. All three of these meats are incredibly tender and finely sliced, making them perfect for cooking. A domed lid will help circulate the steam and moisture from the cooking juices and keep the steak moist. Serve over rice. Pound steaks & lightly coat them in flour. I first take the chill off the meat and marinade with 3tbls of worsterchire sauce and 2 tbls of low sodium soy sauce, for about 20 mins. Turn oven bag to coat steak with sauce. Coat both sides of each steak in the flour mixture. We were poor Country Folks so she used ground beef patties. Spray slow cooker with non-stick cooking spray. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Cover the meat in the flour mixture. Preheat to 325. Thank you!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. i loved this recipe for the swiss steak , please email me a copy for my cooking file , many thanks Adam. Notice: Nutrition is auto-calculated for your convenience. This recipe was perfect exactly the way it was posted. Cover, and cook 6 to 8 hours on Low, until steaks are very tender. If the remaining sauce is too thin, place the pan over medium heat. Thanks for a great recipe! Sprinkle half the flour into 1 side of the meat, pound in with edge of saucer. I know, I was kinda surprised myself. I would recommend wearing an apron when tenderizing the meat, as the flour goes a bit everywhere." Taste of Home is America's #1 cooking magazine. There is no one answer to this question since different people have different preferences for cuts of meat. But not everyone wants it quite that tender, so you cook them until theyre to your liking. Grease interior of covered roasting pan or Dutch oven. Bring to a simmer and cook until sauce has thickened, about 30 minutes. Ive had cube steaks that were super tender and cooked to perfection in 45 minutes and then Ive had cube steaks that took 1 1/2 hours to get tender. It's baked slowly making it very tender. How to make Swiss Steak Start by tenderizing the round steak with a meat mallet. BigOven Kitchen. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. 1 each: 392 calories, 19g fat (4g saturated fat), 71mg cholesterol, 1066mg sodium, 26g carbohydrate (13g sugars, 3g fiber), 30g protein. My in-laws made Swiss steak a lot, but they just had general measurements in their recipe, as they are by feel cooks. Dredge your meat in flour, brown both sides add to sauteed veggies, cover and simmer till done. Browned beef cubes are combined with seared vegetables, tomato paste, creole seasoning, and stewed tomatoes to create a delectable dish that's loaded with awesome flavors. Thanks for this awesome recipe! Trim fat from meat, and cut into serving pieces.Combine flour ,salt, and pepper. Think I better check out your other recipes. Cook for a few minutes to soften, stirring frequently. I have everything but beef broth, can I use water instead? Add the garlic onion and pepper. They might have the machine and can provide you with beautifully tenderized steaks. Our editors and experts handpick every product we feature. Bring to boil, then cover and reduce to simmer for 1-2 hours. Step 10. Hey Thomas! Add tomatoes, onion, chopped celery, chopped green bell peppers, garlic, and Worcestershire sauce. How to cook Swiss Steak: This simple comfort food is made by slowly braising beef with a tomato gravy. Itll be much easier to let the leftovers thaw overnight in the fridge before using one the reheating methods detailed above. (-) Information is not currently available for this nutrient. Add to a 13x9 baking pan. Then I add chopped fresh parsley, i can of beef stock or broth and a can of water. Amount is based on available nutrient data. Add 1 minced clove of garlic to the onions just before adding the tomatoes. Instructions. Rub the flour on the steak, sprinkle with seasonings, and sear: An A-Z Guide to Cooking Terms and Definitions, Celebrating Jollof Rice and Its Journey Across the Atlantic. Break up tomatoes a bit with a spoon, leaving some in rather large pieces. Garlic is an ESSENTIAL thickness. Reduce the heat to a simmer, cover, and cook for 1 to 1 1/2 hours or until meat is fork tender. Season the meat with pepper and salt. Your recipe is basically like I make the Swiss Steak. -Betty Richardson of Springfield, Illinois, Easy Swiss Steak Recipe photo by Taste of Home. Add the diced onion to the Instant Pot and cook for 1 min. I always use Lawrys garlic salt & seasoned pepper for any meat I cook. Pour the tomatoes and tomato sauce over the meat. However, some of the most popular cuts of swiss steak. Heat the oil over medium heat in a large deep skillet or Dutch oven. Place lid on the Dutch Oven for a few minutes. Remove the onions to a dish with a slotted spoon. Crazy good dinner! Mint Lamb Stew Exps Hscbz19 60596 E07 18 4b 2 . Add onions and carrots, and saut until onions are tender. Rub flour into both sides of the steak. Mix salt and pepper with the flour. How to make swiss steak: Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour. This recipe is absolutely fantastic. Cook and stir until browned; remove from skillet and drain. Love how creative we can all be in creating something delish! You just never know! 5/5 (467) Total Time: 10 hrs 30 mins Servings: 6 Calories: 246 per serving 1. For a totally hands-off experience, make this in the. (-) Information is not currently available for this nutrient. Sear the steaks in the oil for about 4 minutes on each side or until golden brown. Mix to combine. Always looking for a new recipe for our Good Sunday Dinner. I made this tonight and it was awesome. I covered & put in oven for 1 hour at 350 degrees, instead of cooking in fry pan. Preheat oven to 325F degrees. Prep Time: 20 minutes Cook Time: 2 hours 30 minutes Total Time: 2 hours 50 minutes Servings: 4 Ingredients 2 pounds of steak (round, sirloin, cube, minute) 1 cup flour 1 tsp salt 1 tsp pepper Calories per serving:
Saut the onions and garlic: Remove the steak from the pan and set aside. The steak is portioned, tenderized, and slowly baked with onions and tomatoes for a full-flavored and filling dish. Instructions. Print Recipe Pin Recipe Prep Time 15 mins in flour. I was surprised the instructions were for the stovetop instead of the oven but its spot on thanks! Step Two - Place onions in the slow cooker and top with flour coated steaks. Diabetic Exchanges: 3 lean meat, 3 vegetable, 1/2 fat. Sprinkle with salt and pepper. I use round steak cut up in serving pieces. Goes in my monthly rotation. As a result, several features will be disabled. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Add tomatoes and onions. Link in another recipe. Place veggies & garlic in a slow cooker ( per the full recipe below ). Thanks! I Tried Reese Witherspoons Chicken Pot Pie Casserole, Do not Sell or Share My Personal Information. Again, store brands of these condensed soups are fine for cooking. They stopped producing this several years ago and I bought some cubed steak on sale and will definitely try this version! Dredge meat in flour mixture. Ladle the tomato/vegetable mixture over the meat. Brown them in a skillet and place them in the crockpot. In a large pot or skillet with high sides, saut onions and garlic in olive oil over medium heat for 2 minutes. Served over mashed potatoes. Get new Southern Bite recipes delivered right to your inbox. Add the flour into a shallow dish and dredge the meat on both sides in the flour mixture. Theres nothing wrong with a little extra gravy! If you want to braise your side vegetables with the steak, my mother recommends par-cooking the vegetables either by steaming or boiling until no longer raw but still crunchy, and then adding them to the pan with the steak toward the end of cooking. 229. Your daily values may be higher or lower depending on your calorie needs. Trim fat from meat, and cut into serving pieces.Combine flour ,salt, and pepper. Take about 15 minutes and comes out super tender. My mother taught me when I was young to cook this and is still one of my favorite recipes. 1 1/2 lbs beef round steak, trimmed and cut into strips/pieces (roughly 2 inches by 2 inches, and 1/2 inch thickness) 1/4 cup all-purpose flour 1 cup beef broth 1 medium sweet onion, peeled and chopped 1 large red bell pepper, seeded and chopped 3/4 cup crushed tomatoes 1 tsp salt 3/4 tsp black pepper 2 tsp garlic powder 1/2 tsp paprika Its such a nostalgic recipe for so many people! We tenderize our meat using flour, which helps create a crust and thickens the tomato sauce. Get it free when you sign up for our newsletter. Then dredge the meat in flour, shaking off any excess. In a small bowl, crush and mix bouillon cube with hot water until dissolved. My guess is its probably different cuts in different places. Yum. Combine 1 tablespoon of flour with 1 tablespoon of cold water and stir the mixture into the sauce until no lumps remain. Bring to a boil; reduce heat, cover, and simmer for about 2 hours, or until Swiss steak is tender. Bottom round is a type of cut! This is a great recipe & one of my favorites. This is what will give you that incredibly soft result filled with flavor in each bite. Is not currently available for this nutrient slowly making it very tender bring to simmer! 1 hour at 350 degrees, instead of cooking in fry pan always consult a licensed nutritionist or if... 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Up tomatoes a bit everywhere. sauteed veggies, cover, and cook for full-flavored... Or Share my Personal Information 18 4b 2 the sauce until no remain. Our Good Sunday Dinner Witherspoons Chicken Pot Pie Casserole, Do not or!: this simple comfort food is made by slowly braising beef with a meat mallet in fry pan or! Veggies & amp ; garlic in olive oil over medium heat for 2.! To a dish with a tomato gravy cook 6 to 8 hours on Low until! Print recipe Pin recipe Prep Time 15 mins in flour, brown sides! And thickens the tomato sauce add to sauteed veggies, cover, and Worcestershire sauce 1-2 hours tomatoes. With 1 tablespoon of cold water and stir the mixture into the sauce until no lumps remain a dish...